Lesson 9 of 9
Helpful bacteria
Goal: Describe the role of bacteria in the gut.

Trillions of bacteria live in your gut, mostly in the large intestine. Most of them help you.
- They help to break down food. Gut bacteria feed on food that your own enzymes cannot digest, such as fibre.
- They make vitamins. Some gut bacteria make vitamin K, which your body absorbs and uses.
- They keep harmful microorganisms out. They take up the space and the food, so harmful ones find it hard to grow.

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Key words in this lesson
Vitamins Needed in small amounts, and named with letters such as A, C and D
Enzyme A substance that speeds up the chemical reactions of digestion
Large intestine Where water is absorbed and faeces are formed
Gut bacteria Microorganisms that live in the intestine and help to break down food
